Upcoming Classes & Events

Happy New Year!

Jan

1

Happy New Year!

Thursday, January 1, 2026
12:00 AM 11:59 PM
Google Calendar ICS

Praying you have a fabulous day!

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Gentle Flow

Jan

2

Gentle Flow

Friday, January 2, 2026
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS

Gentle Yoga

Jan

8

Gentle Yoga

Thursday, January 8, 2026
8:30 AM 9:30 AM
The Yoga Place (map)
Google Calendar ICS

Gentle Flow

Jan

9

Gentle Flow

Friday, January 9, 2026
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS

Gentle Yoga

Jan

15

Gentle Yoga

Thursday, January 15, 2026
8:30 AM 9:30 AM
The Yoga Place (map)
Google Calendar ICS

Gentle Flow

Jan

16

Gentle Flow

Friday, January 16, 2026
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS

Gentle Yoga

Jan

22

Gentle Yoga

Thursday, January 22, 2026
8:30 AM 9:30 AM
The Yoga Place (map)
Google Calendar ICS

Gentle Flow

Jan

23

Gentle Flow

Friday, January 23, 2026
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS

Gentle Yoga

Jan

29

Gentle Yoga

Thursday, January 29, 2026
8:30 AM 9:30 AM
The Yoga Place (map)
Google Calendar ICS

Gentle Flow

Jan

30

Gentle Flow

Friday, January 30, 2026
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS

Yoga Variety

Feb

4

Yoga Variety

Wednesday, February 4, 2026
4:45 PM 5:30 PM
Malone University Wellness Center - Pioneer Room (map)
Google Calendar ICS

Gentle Yoga

Feb

5

Gentle Yoga

Thursday, February 5, 2026
8:30 AM 9:30 AM
The Yoga Place (map)
Google Calendar ICS

Gentle Flow - Guest Teacher Today!

Feb

6

Gentle Flow - Guest Teacher Today!

Friday, February 6, 2026
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS

Yoga Variety

Feb

11

Yoga Variety

Wednesday, February 11, 2026
4:45 PM 5:30 PM
Malone University Wellness Center - Pioneer Room (map)
Google Calendar ICS

Gentle Yoga

Feb

12

Gentle Yoga

Thursday, February 12, 2026
8:30 AM 9:30 AM
The Yoga Place (map)
Google Calendar ICS

Gentle Flow

Feb

13

Gentle Flow

Friday, February 13, 2026
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS

Yoga Variety

Feb

18

Yoga Variety

Wednesday, February 18, 2026
4:45 PM 5:30 PM
Malone University Wellness Center - Pioneer Room (map)
Google Calendar ICS

Gentle Yoga

Feb

19

Gentle Yoga

Thursday, February 19, 2026
8:30 AM 9:30 AM
The Yoga Place (map)
Google Calendar ICS

Gentle Flow

Feb

20

Gentle Flow

Friday, February 20, 2026
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS

Yoga Variety

Feb

25

Yoga Variety

Wednesday, February 25, 2026
4:45 PM 5:30 PM
Malone University Wellness Center - Pioneer Room (map)
Google Calendar ICS

Gentle Yoga

Feb

26

Gentle Yoga

Thursday, February 26, 2026
8:30 AM 9:30 AM
The Yoga Place (map)
Google Calendar ICS

Gentle Flow

Feb

27

Gentle Flow

Friday, February 27, 2026
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS

Sketch & Stretch

Dec

29

Sketch & Stretch

Monday, December 29, 2025
8:45 AM 9:45 AM
Yoga Central (map)
Google Calendar ICS

Hey! I’m a Guest Instructor @ Powerhouse Gym - Yin Yoga

Dec

28

Hey! I’m a Guest Instructor @ Powerhouse Gym - Yin Yoga

Sunday, December 28, 2025
4:00 PM 5:00 PM
Powerhouse Gym (map)
Google Calendar ICS

Gentle Flow

Dec

26

Gentle Flow

Friday, December 26, 2025
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS

Merry Christmas

Dec

25

Merry Christmas

Thursday, December 25, 2025
12:00 AM 11:59 PM
Google Calendar ICS

Be blessed and allow yourself to feel the joy and wonder of the season!

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Hey! I’m a Guest Instructor @ Powerhouse Gym - Yin Yoga

Dec

24

Hey! I’m a Guest Instructor @ Powerhouse Gym - Yin Yoga

Wednesday, December 24, 2025
10:45 AM 11:30 AM
Powerhouse Gym (map)
Google Calendar ICS

Slow Flow & Restore

Dec

22

Slow Flow & Restore

Monday, December 22, 2025
8:45 AM 9:45 AM
Yoga Central (map)
Google Calendar ICS

Gentle Flow

Dec

19

Gentle Flow

Friday, December 19, 2025
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS

Gentle Yoga

Dec

18

Gentle Yoga

Thursday, December 18, 2025
8:30 AM 9:30 AM
The Yoga Place (map)
Google Calendar ICS

Yin (Stretch & Release)

Dec

15

Yin (Stretch & Release)

Monday, December 15, 2025
8:45 AM 9:45 AM
Yoga Central (map)
Google Calendar ICS

Hey! I’m a Guest Instructor @ Powerhouse Gym - Yin Yoga

Dec

14

Hey! I’m a Guest Instructor @ Powerhouse Gym - Yin Yoga

Sunday, December 14, 2025
4:00 PM 5:00 PM
Powerhouse Gym (map)
Google Calendar ICS

Gentle Flow

Dec

12

Gentle Flow

Friday, December 12, 2025
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS

Cancelled - Saying Goodbye to my Ninja Cat Today </3 - Gentle Yoga

Dec

11

Cancelled - Saying Goodbye to my Ninja Cat Today </3 - Gentle Yoga

Thursday, December 11, 2025
8:30 AM 9:30 AM
The Yoga Place (map)
Google Calendar ICS

Scripture & Stretch

Dec

8

Scripture & Stretch

Monday, December 8, 2025
8:45 AM 9:45 AM
Yoga Central (map)
Google Calendar ICS

Gentle Flow

Dec

5

Gentle Flow

Friday, December 5, 2025
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS

Gentle Yoga

Dec

4

Gentle Yoga

Thursday, December 4, 2025
8:30 AM 9:30 AM
The Yoga Place (map)
Google Calendar ICS

Gentle & Journaling

Dec

1

Gentle & Journaling

Monday, December 1, 2025
8:45 AM 9:45 AM
Yoga Central (map)
Google Calendar ICS

Gentle Flow

Nov

28

Gentle Flow

Friday, November 28, 2025
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS

Happy Thanksgiving

Nov

27

Happy Thanksgiving

Thursday, November 27, 2025
12:00 AM 11:59 PM
Google Calendar ICS

Praying you have a day filled with Grace and Peace-filled thoughts!

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Slow Flow & Restore

Nov

24

Slow Flow & Restore

Monday, November 24, 2025
8:45 AM 9:45 AM
Yoga Central (map)
Google Calendar ICS

Gentle Flow - Guest Teacher Today!

Nov

21

Gentle Flow - Guest Teacher Today!

Friday, November 21, 2025
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS

Yoga Variety

Nov

20

Yoga Variety

Thursday, November 20, 2025
10:30 AM 11:15 AM
Malone University Wellness Center - Pioneer Room (map)
Google Calendar ICS

Gentle Yoga

Nov

20

Gentle Yoga

Thursday, November 20, 2025
8:30 AM 9:30 AM
The Yoga Place (map)
Google Calendar ICS

Yoga Variety

Nov

19

Yoga Variety

Wednesday, November 19, 2025
4:45 PM 5:30 PM
Malone University Wellness Center - Pioneer Room (map)
Google Calendar ICS

Yin (Stretch & Release)

Nov

17

Yin (Stretch & Release)

Monday, November 17, 2025
8:45 AM 9:45 AM
Yoga Central (map)
Google Calendar ICS

Cancelled due to illness:( Gentle Flow

Nov

14

Cancelled due to illness:( Gentle Flow

Friday, November 14, 2025
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS

Cancelled due to illness:( Yoga Variety

Nov

13

Cancelled due to illness:( Yoga Variety

Thursday, November 13, 2025
10:30 AM 11:15 AM
Malone University Wellness Center - Pioneer Room (map)
Google Calendar ICS

Cancelled due to illness:( Gentle Yoga

Nov

13

Cancelled due to illness:( Gentle Yoga

Thursday, November 13, 2025
8:30 AM 9:30 AM
The Yoga Place (map)
Google Calendar ICS

Cancelled due to illness:( Yoga Variety

Nov

12

Cancelled due to illness:( Yoga Variety

Wednesday, November 12, 2025
4:45 PM 5:30 PM
Malone University Wellness Center - Pioneer Room (map)
Google Calendar ICS

Scripture & Stretch

Nov

10

Scripture & Stretch

Monday, November 10, 2025
8:45 AM 9:45 AM
Yoga Central (map)
Google Calendar ICS

Gentle Flow - Guest Teacher Today!

Nov

7

Gentle Flow - Guest Teacher Today!

Friday, November 7, 2025
9:30 AM 10:15 AM
Power House Gym (map)
Google Calendar ICS